Thursday, 30 July 2015

easy detox!

detox drinks are definitely the way to go to help lose weight.... you know the rule of drinking 8 glasses of water? well detox helps do that and even more! it prevents bloating and heart burns. thats a plus 2!

what you will need:
a big lemon
lime
cucumber
big bowl or tumbler

so wash you lemon, lime and cucumber.
     start slicing them
the lemon and lime in about 5 slices each and the cucumber in about 8
put them in the tumbler, fill up with water and keep in the fridge.
when the water finishes you can refill for up to 4-5 days
good luck!

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